Workout- Week 1

My new goal was to walk on my treadmill 3 times this week.  I would walk for awhile, the jog for a bit, then walk again when I couldn't jog anymore.  It went pretty well!


Day 1:

30 minutes of walking.. 1.25 miles!  I accidentally cleared
the screen before I got a final picture!

Day 2:

30 minutes.. 1.33 miles!  I must have jogged a little bit more
this time!  I found that my workout went faster when I counted up
to 30 minutes instead of down!

Day 3: I ended up not walking on my treadmill because I took my Todds out for a walk at work.  3 of them in a buggy (They're all about 18-20 months) was a workout in and of itself!  I definitely worked up a sweat (although that could be because it was dang muggy outside).

My goal again next week is 3 days of working out.. I'm hoping to throw in my Extreme Makeover Weight-Loss Edition DVD to change things up.  I LOVE this workout!